WebSep 30, 2024 · One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and … WebOct 7, 2024 · Calories: 63; Total carbs: 11 grams; Fiber: 2 grams; ... Raw blackberries may also be a good option, containing just 7 grams of total carbs and 4 grams of net carbs per 1/2-cup ...
How many calories in a pint of blackberries? - Answers
WebFeb 4, 2008 · There are 73 calories in 6 ounces of Blackberries. Calorie breakdown: 9% fat, 79% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 12: 100 g: 43: 1 cup: 62: Related Types of Blackberries: Frozen Blackberries: Blackberries (Cooked or Canned) Blackberries (Solids and Liquids, Heavy Syrup, Canned) WebSo first of all let's look at how many calories in blackberries. In a 5.3 oz cup of frozen unsweetened blackberries there are 97 calories. In 1 oz of frozen unsweetened blackberries there are 18 calories. In 10 g of frozen unsweetened blackberries there are 6 calories. n a 4.5 oz serving of canned blackberries in syrup there are 118 calories. rogue stats priority
Calories in 1 pint as purchased, yields Blueberries and ... - FatSecret
WebCalories 62(259 kJ) % DV *Total Fat: 0.7 g: 1%: Saturated Fat < 0.1 g: 0%: Polyunsaturated Fat: 0.4 g: Monounsaturated Fat < 0.1 g: Cholesterol: 0 mg: 0%: Sodium: 1 mg: 0%: … WebFeb 4, 2008 · There are 31 calories in a 1/2 cup of Blackberries. Calorie breakdown: 9% fat, 79% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 12: 100 g: 43: 1 cup: 62: Related Types of Blackberries: Blackberries (Cooked or Canned) Blackberries (Unsweetened, Frozen) WebServing Size: 1 cup sliced fresh strawberries (166 grams) Calories 50 Protein 1 gram Carbohydrates 11.65 grams Dietary Fiber 3.81 grams Calcium 23.24 mg Iron 0.63 mg Magnesium 16.60 mg Phosphorus 31.54 mg Potassium 44.82 mg Selenium 1.16 mg Vitamin C 94.12 mg Folate 29.38 mcg Vitamin A 44..82 IU. When Measuring … rogue status gun show hoodie sweatshirt awol