WebJan 31, 2024 · We encourage all Americans to help bring attention to heart health by wearing red on National Wear Red Day, held on Friday, February 3rd. This month and … WebFeb 14, 2024 · February is Heart Month and today I am going to be talking about one of the most common cardiovascular diseases, heart failure. Heart failure describes a condition where the heart fails to either pump blood to the body organs (known as systolic heart failure) and/or fails to relax and empty the blood coming from the organs back to the …
Healthy eating, exercising, weight and blood pressure control
WebFeb 5, 2024 · Studies show that the risk of developing heart disease is about 25 to 30 percent higher for people who are exposed to secondhand smoke at home or work. According to the American Heart Association, exposure to tobacco smoke contributes to about 34,000 premature heart disease deaths and 7,300 lung cancer deaths each year. WebFeb 13, 2024 · Instructions: Rinse the quinoa in a fine-mesh strainer. Combine the quinoa and water in a pot and bring to a boil. Reduce the heat and simmer for 18 to 20 minutes or until the quinoa is fully cooked. Allow the quinoa to cool. In a large bowl, combine the cooked quinoa, avocado, feta cheese, lemon juice, and olive oil. mikes catfish
Your health: February is great time to think about your heart health
WebThe month of February is celebrated as American Heart Month while the first Friday of February is celebrated as National Woman’s Heart Day. It is an initiative to spread … WebJan 29, 2024 · Eat Healthily Lowering your intake of fat, salt, sugar and cholesterol are standard suggestions for reducing risks of cardiovascular disease. Want to know an extremely easy way to reduce your intake of ALL those bad things at once? Cook at home more often for a healthier diet. WebFeb 1, 2024 · We’re creating opportunities to learn CPR, cook healthier meals, and show your support for heart disease patients. We hope you will join us on February 3, also known as National Wear Red Day. Red is the color of National Heart Month, so show your support for heart patients and heart-healthy lifestyles by wearing red with us. mike schaefer los angeles times