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WebApr 11, 2024 · As it turns out, raw milled hemp protein has nearly equal protein and fiber content: one scoop of the loose powder provides 11 grams of protein, 13 grams of fiber, … WebJul 31, 2024 · Supplement forms are often sourced from chicory root, and are usually 100% soluble fiber. This means they are ideal for improving gut bacteria and weight management, but not a great choice for those looking to improve digestive issues ( 14, 15 ). It may also be beneficial for those with diabetes, improving blood sugar and liver function ( 16 ). jessclark007 twitter
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