Web20 sep. 2024 · Losing weight without trying may indicate an underlying condition. Conditions that cause unexplained weight loss can include overactive thyroid, … WebIt is possible that you lost weight in a week due to a combination of factors such as restrictive diet, calorie deficit, and excessive workout. Crash diets and extreme calorie restriction can lead to rapid weight loss in the short term, but they are not sustainable and can be harmful to your health.
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Web10 nov. 2024 · The not-so-secret secret to weight loss is to eat less and exercise more. When I lost 10 pounds, I ate less and continued to exercise, but actually a little bit less … Web17 feb. 2024 · Losing more than 10 pounds (4.5 kilograms), or a loss of 5% of your normal body weight, over a period of six to 12 months without intentionally trying to lose weight is considered unexplained weight loss and merits seeking medical attention. mow and edge lawn
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WebIf we are not counting water weight (severe dehydration), it is functionally impossible to lose 10 pounds in a week. Others have given some calorie deficit projections. Even if you are able to achieve hours of exercise daily without eating any calories, your blood sugars would become dangerously low. I do not recommend it! Web10 nov. 2024 · When I lost 10 pounds, I ate less and continued to exercise, but actually a little bit less than I had before. Throughout this time, I continued a daily routine of 100 pushups, 100 situps, 40 air squats, and 60 “furniture dips.” I’ve been doing some variation of these exercises since the spring of 2024. Web211 views, 0 likes, 3 loves, 1 comments, 1 shares, Facebook Watch Videos from New Beginnings Community Church: It’s not over until God says it’s over. mow and co