WebFeb 8, 2024 · Wrist extension exercises are rarely used in weight training programmes, although it is a great exercise for the rehabilitation of injuries such as tennis elbow and sprains/fractures of the wrist. Support the arm on a bench or table as shown, with the palm facing downwards. Pull the wrist back so that the dumbbell moves towards the body. WebEven if you are unable to complete the touch-typing aspect, TTRS may still be an effective program for you. That’s because hearing and seeing words on a screen in repetitive modules retraces the sound-letter correspondences needed for the brain to process spoken and written language.
Typing lessons - Practice your typing speed
WebSlow your typing pace until you can attain 100% accuracy. If you come across a difficult word, slow down further to type it properly. Develop good habits and speed will be your … WebNov 6, 2024 · Wrap the putty around a hooked finger and then straighten your finger using the putty as resistance. 33. Finger Spread. Wrap the putty around your hand and then spread your fingers out to stretch the putty. … richmoor hotel weymouth parking
Writing Exercises for Stroke Patients: How to Improve Agraphia
WebNov 14, 2024 · The best hand splints for spinal cord injury include: 1. Resting Hand Splints. A resting hand splint is the most commonly used hand splint for spinal cord injury. It provides support to the fingers, hand, and wrist. It will be forearm based to allow for a functional position with the wrist stabilized and a slight bend of the fingers. WebOct 28, 2024 · Adaptive equipment such as toilet frames with handles, raised toilet seats, and grab bars can help make this process both safer and smoother after a stroke. 3. Dressing & Grooming. Re-learning daily tasks such as how to get dressed and ready for the day is an essential part of stroke recovery, but it can take time. WebJan 23, 2024 · Use your index finger and thumb from your opposite hand to press these two fingers against the other fingers. Then press the two fingers to move them closer together. Do 1 set of 5 repetitions ... rich morales